top of page

Pesonal Training

Personal Training combines Cardiovascular, Strength and Flexibility into your plan that best suit your goals.

​

MN8wallprint2_edited.png

1-Week Trial

MN8 Sampler

Try It Out!

$75

Includes:​

  • Complimentary Movement Assessment & Consultation

  • 1-Week Training Program

  • 45-Minute Personal Training Session

  • 1-Week Training Journal (Mind Building)

  • Basic Nutrition Guide

Packages

In-Person Personal Training

  • Free Consultation & Movement Assessment

  • Weekly Training Plan

  • One 30 or 60 minute personal training session each week

  • Training Journal

 

Monthly Membership​

Blended Personal

Training

  • Free Consultation & Movement Assessment (In-person)

  • Weekly Training Plan (Online)

  • Weekly Check In (In-person or Online)

  • Training Journal

​

Monthly Membership

Virtual Personal

Training

  • Free Virtual Consultation

  • Weekly Training Plan

  • Virtual Check in each week

  • Training Journal

​

​

​

 

Monthly Membership​

Mobile Personal

Training

  • Free Consultation & Movement Assessment

  • Weekly Training Plan

  • One 30 or 60 minute personal training session each week

  • Training Journal

​​

In The Comfort of Your Own Space​

 

Monthly Membership​

Add-Ons

  • Single 30 Minute Personal Training Session

  • Single 60 Minute Personal Training Session

  • Nutrition Guide

MN8wallprint2.png

Exclusive Package

MN8 Package

Monthly Membership. Cancel Anytime.

  • Free Movement Assessment & Consultation

  • Weekly Training Plan

  • 30 minute or 60 minute Personal Training Session 1 day/week (In-person)

  • Weekly Check-In (In-Person or Online)

  • General Nutrition (upgrade to Specialized)

MN8banner3_edited.jpg
bottom of page