Kid-Fit
Holistic Living and Physical Activity for Kids
Play Training
Active Through Play
The foundation for active and holistic living is set in the early ages of childhood through play. Rather than traditional personal training, MN8 Fitness offers Children & Youth Play Training. These 30 minute or 60 minute training sessions provide your child with opportunities to be exposed to the basics of multiple activities and environments through games. This type of training allows children to be active without being limited to traditional weights and treadmills that are commonly used in the fitness world.
Youth Personal Training
Personal Training can begin in the early ages of youth. If the goal for your child is to develop the foundations of weightlifting, cardiovascular training, plyometrics, flexibility, healthy living, or sport performance, MN8 Fitness can provide personal training that targets modern fitness and conditioning methods.
