Nutrition Services
Our Nutrition Services offer Generalized and Specialized Options.

1-Week Trial
MN8 Sampler
Try It Out!
$75
Includes:​
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Complimentary Movement Assessment & Consultation
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1-Week Training Program
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45-Minute Personal Training Session
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1-Week Training Journal (Mind Building)
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Basic Nutrition Guide
Packages
General Nutrition
Services
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Free Consultation
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Calorie amount based on goals
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Macronutrient recommendations
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Nutrition Journal
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Nutrition Guide
Specialized Nutrition
Services
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Free Consultation
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Calorie amount based on goals
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Macronutrient recommendations
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Nutrition Journal
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Nutrition Guide
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Meal Planning
Nutrition Check In Service
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Update goals
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Evaluate progress
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Update Measurements
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Update recommendations
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Nutrition Journal

Exclusive Package
MN8 Package
Monthly Membership. Cancel Anytime.
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Free Movement Assessment & Consultation
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Weekly Training Plan
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30 minute or 60 minute Personal Training Session 1 day/week (In-person)
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Weekly Check-In (In-Person or Online)
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General Nutrition (upgrade to Specialized)
