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Nutrition Services

Our Nutrition Services offer Generalized and Specialized Options. 

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1-Week Trial

MN8 Sampler

Try It Out!

$75

Includes:​

  • Complimentary Movement Assessment & Consultation

  • 1-Week Training Program

  • 45-Minute Personal Training Session

  • 1-Week Training Journal (Mind Building)

  • Basic Nutrition Guide

Packages

General Nutrition

Services

  • Free Consultation

  • Calorie amount based on goals

  • Macronutrient recommendations

  • Nutrition Journal

  • Nutrition Guide

Specialized Nutrition

Services

  • Free Consultation

  • Calorie amount based on goals

  • Macronutrient recommendations

  • Nutrition Journal

  • Nutrition Guide

  • Meal Planning

Nutrition Check In Service

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  • Update goals

  • Evaluate progress

  • Update Measurements

  • Update recommendations

  • Nutrition Journal

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Exclusive Package

MN8 Package

Monthly Membership. Cancel Anytime.

  • Free Movement Assessment & Consultation

  • Weekly Training Plan

  • 30 minute or 60 minute Personal Training Session 1 day/week (In-person)

  • Weekly Check-In (In-Person or Online)

  • General Nutrition (upgrade to Specialized)

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