Adaptive
Training
Adaptive Play Training
For Children & Youth
Every child deserves the opportunity to be active no matter the diverse ability. With background in Adaptive Physical Activity, MN8 Fitness offers 30 minute or 60 minute sessions exposing children to adaptive sports and adaptive training. These sessions break down and modify various different movements and allows children and youth of all abilities to learn the foundations of many activities or advance their current abilities through play.
Adaptive Traditional Training
Everyone deserves the opportunity to live a holistic and active lifestyle despite having diverse abilities. MN8 Fitness provides 30 minute or 60 minute adaptive personal training sessions that targets movements and modifying movements that are best for you and your goals. Whether your goal is to gain muscle, be able to complete daily activities without being exhausted or train for an adaptive sport, MN8 Fitness will help modify traditional generalized practices to support you and your personal abilities.
For Adults & Older Adults
