About Us
MN8 Fitness
focuses on holistic approaches to enhancing your wellbeing and reaching the success of your full potential. Using the basis of Physical Literacy, MN8 Fitness helps to guide you in understanding self awareness, improving mental health, guiding nutritional habits, building an active lifestyle, and helping you achieve your goals.
Our Team
Dayanara Joseph
Owner, BHPE-Physical Literacy, CSEP-CPT, Wellness Instructor, Adaptive Sport Program Instructor
Dayanara Joseph has completed a BHPE in Physical Literacy, is a Certified Personal Trainer through CSEP (the Canadian gold standard), a Wellness Instructor, and an Adaptive Sport Program Instructor. She has a passion for holistic approaches to wellness which include mental, nutritional, and physical aspects. Since a young age, she has participated in various sports and active activities. Now, she continues to participate in various training methods and recreational activities while advocating and empowering others to do the same throughout the lifespan. In addition, she strives to offer adaptive and inclusive opportunities of active living for all people who may need modifications for programming to suit their needs.
Dayanara has knowledge in Nutrition & Health, Cardiovascular Training, Strength Training, Flexibility and Relaxation, Adaptive Physical Activity, Sport and Exercise Psychology, Fitness Prescription and Management and Injury Prevention and Care.
Dayanara works to assist you in setting and achieving your goals, motivating you to be active, and supporting your overall wellbeing no matter where you are starting at. She believes in helping everyone in the community from childhood to older age reach their full potential in all aspects of life and promoting health and wellness for ALL people.
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Kendyl Shelestynsky
Nutrition and Health Coach for Healthy Lifestyles
Kendyl Shelestynsky completed a Certificate in Nutrition for Healthy Lifestyle and Health Coaching at Southern Alberta Institute of Technology (SAIT). She is currently working towards a Bachelor's Degree in Psychology. Previously, she has participated in multiple sports including swimming, cross country, flag football, volleyball, basketball and continues to have a passion for fitness and nutrition.
Kendyl has experience in creating tailored meal plans to dietary health needs, restrictions and health coaching. She works to help others discover and explore new ways to reach their end goal in their overall health and promoting healthy lifelong habits in the community.
